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Most patch-style products describe a steady release approach, so I treated it like: Lets see what I notice over the day, not in 20 minutes. Heres what effectiveness looked like for me on Day 1: Cravings awareness: I still thought about snacks, but it felt less like a command and more like a suggestion

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Drug Class Class: Anti-Parkinson drug Subclass: COMT inhibitor (central + peripheral acting) Group: Dopaminergic enhancer (adjunct therapy) --- 2

Pump the brakes with de-stressors like yoga, meditation, deep breathing, or tai chi, to help keep stress hormones and inflammation in check

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